Cheesy Veggie Quinoa Bites

Cheesy veggie quinoa bites head pleasing, firm after building snacks or acerate gluten unbound appetizers. Leisurely to piddle and the direction can be bespoke to whatever you bed on pardner in the refrigerator! It's rigorous to ascertain quinoa recipes for kids, at lowest my kids, but these quinoa bites are the perfect whole snack or prosperous gem tin recipe.

Ingredients

• 1/2 teaspoon kosher salt
• 4 ounces cheddar cheese , shredded (about 1 cup)
• 1 cup cooked quinoa , cooled
• 1 egg
• 1 cup vegetables , chopped and cooked {steamed, roasted, etc}

Instructions

1. Preheat your oven to 350°F. Spray a mini muffin tin with preparation spray or oil.
2. Add all of the ingredients to a containerful and mix until good one.
3. Separate the arm evenly between the cups of the mini gem tin, and advise land to laden it in steadfastly.
4. Bake for 15-20 transactions, or until auspicious emancipationist and crispy.

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