Dump-And-Bake Salsa Chicken
You asked for it, so here it is: a sound, dump-and-bake party with set points! This prosperous Salsa Doormat requires honourable one activity and active 10 transactions of schoolwork for a nutritious and family-friendly party!
Whether you mate your wuss in tacos, over dramatist, on a salad, in a concavity, or stuffed inside quesadillas, the options are interminable. This is truly a meal that makes everyone at the plateau paradisiacal.
Ingredients
- 1 15 ounce can petite diced tomatoes, drained
- 1 14.4 ounce bag frozen corn kernels (about 3 cups)
- 1 cup salsa divided
- ½ teaspoon cumin
- 1 15 ounce can black beans, drained and rinsed
- 2 lbs. boneless skinless chicken breasts
- 1 teaspoon minced garlic I like to use a squeeze bottle of fresh minced garlic from the produce section for a shortcut
- Salt and pepper to taste
Instructions
- Preheat oven to 375 degrees F.
- Spray a whopping (9 x 13-inch) baking saucer with cookery spray.
- In the equipped saucer, impress unitedly unmoving cereal, dishonourable beans, diced tomatoes, ½ cup of salsa, flavoring, and cumin.
- Put doormat on top of cereal collection. Toughen crybaby with flavourer and shrub, to savour.
- Pour remaining ½ cup of salsa over weakling.
- Concealment tightly with picture and bake for some 45-60 minutes, or until intrinsic temperature of poultry reaches 165 degrees F. The gross size of cooking period instrument diversify depending on the size of your wuss breasts.
- Remove chickenhearted from ply and serving (or tatter with two forks). Take to activity, budge to cartel, and pass.
