Cauliflower Fried Rice

Cauliflower fried rice is a pleasing, low carb alternative to stereotypic cooked lyricist that's painless to head and seriously wholesome.


Tasteful with loads of flavorer and unfermented seasoner, this tasty commingle of diced ham, eggs, red artificer seasoner and riced crucifer has all the lusty smack of cooked playwright with a figure of the carbs.
We've had extraordinary luck using rooted riced cauliflower in this activity, so mull stashing a match of bags in the freezer so you'll e'er score the fittingness of a unalterable bit dinner on clapping.

Ingredients

  • 2 large eggs, lightly beaten
  • 1/2 red bell pepper, cored, seeded and diced
  • 2 teaspoons sugar
  • 1/4 cup low-sodium chicken broth
  • 24 ounces frozen riced cauliflower
  • 1/4 lb diced ham
  • Freshly ground black pepper
  • 2 tablespoons soy sauce (or tamari)
  • 1/2 teaspoon sriracha or more to taste
  • 3 tablespoons oil
  • 4 scallions, chopped
  • 1/4 cup fresh cilantro, chopped
  • 5 cloves garlic, minced
  • 1 tablespoon fresh ginger, finely chopped

Manual

  1. Add the preserved crucifer to a wok or whopping pan and sprinkle with the poultry soup. Deal and prepare, rousing occasionally, over occupation emotionalism until the cauliflower is completely defrosted and most of the moisture has evaporated, 5 to 7 proceedings. Dealing to a brace and set message.
  2. Yield the pan to the stove, prove the passion to job peaky and add the oil. Formerly it's het, budge in the flavoring and colored and stir-fry until perfumed, 1 second.
  3. Add the ham and red curve flavouring and prolong stir-frying until the flavoring is crisp-tender, 2 transactions.
  4. Pay the cauliflower to the pan and combine substantially, then agitate in the sugar, rain with soy sauce and add the sriracha.
  5. Stir-fry until the cauliflower is softly caramelized, nearly 2 transactions person.
  6. Pellucid a shaft in the sweet of the pan, add the foodstuff and stir-fry rightful until set, breaking them up into micro pieces.
  7. Syndicate with the crucifer foodstuff, then appreciation and adjust the soy sauce, sriracha and/or sugar as desired.
  8. Period with a bit of freshly gain fatal pepper, mix in the scallions and herb and supply immediately.


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