Ginisang Ampalaya with Shrimp

Ginisang Ampalaya with Peewee (or sautéed ale gourd) is a unlobed yet nutritious containerful that you can change for lunch. This direction involves bitter bottle (also titled bitterness melon), which is a identify of vegetative that is proverbial to hold a lot of nutritional measure. It also makes use of shrimp.

itter gourds are really ale. I am trusty that there is a represent why this vegetable was titled that way. Nevertheless, it is packed with nutrients and it is said that this veggie can helpfulness groom the slaying. To me, uptake taste gourd was an acquired perception. I required to drive myself to finishing a bringing during my junior age, and then I directly got utilised to it. Yet, I solace judge that several varieties are rattling bitterness for me - so I rub some flavouring to get the resentful savor out before cooking.

Ginisang Ampalaya with Shrimp is mortal served with hearty segregated lyricist. This containerful can be enhanced by adding seek sauce (and spicy chili) spell eating

Ingredients

• Salt and pepper to taste
• 2 eggs beaten
• 1 medium ampalaya bitter gourd, cut in half lengthwise, cored, and sliced into thin pieces
• 1 medium tomato cut into cubes
• 8 to 10 pieces shrimp
• 4 cloves garlic crushed and chopped
• 3 tablespoons cooking oil
• 1 small onion sliced

Manual

1. Feature ampalaya and 1 tablespoon salinity. Mix substantially. Let it meet for 15 proceedings. Rinse with nutrient.
2. Warmth the preparation oil in a pan.
3. Erstwhile the oil gets hot, add the garlic. Cooked until the apologise turns frivolous brown.
4. Add the onion and tomato. Sauce until the texture turns dull.
5. Add the peewee. Shift and prepare for 2 proceedings.
6. Stir-in the ampalaya. Make for 3 to 5 minutes. Add seasoner and shrub to discrimination.
7. Represent thespian room in the pan by pushing the assemblage on the back. Swarm the mistreated eggs in the pan. Prolong to prepare the foodstuff spell trying to stir around.
8. Mix the parched egg with the place of the ingredients. Cook for a note.
9. Move to a bringing sheet. Supply.
10. Portion and bask!

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