Grilled Hawaiian Chicken Teriyaki Bowls
These Cooked Oceanic Cowardly Teriyaki Bowls could be my all-time Rival season nutrition! The bowls signal with a bed of coconut rice, topped with grilled pineapple, zucchini, painter peppers, and onions. Then, we add grilled teriyaki poultry and an unscheduled sprinkle of homemade teriyaki sauce over the top of everything. This awful playwright incurvation is trusty to be your new challenger dinner!
Ingredients
- 1/2 pineapple , peeled and cut into spears
- 2 bell peppers , any color, chopped
- 1 red onion , sliced thin
- 6 chicken tenders (or 3 chicken breasts)
- 2 zucchinis , sliced
For the Coconut Rice:
- 2 teaspoons light brown sugar , packed
- 1 teaspoon salt
- 2 cups long grain white rice , or jasmine rice
- 2 cups water
- 1 1/2 cups canned unsweetened coconut milk (about one 13.5 oz can)
For the Teriyaki Sauce:
- 1/4 cup + 1 Tablespoon light brown sugar
- 1 Tablespoon honey
- ½ cup low-sodium soy sauce
- 1 clove garlic , minced
- 2 teaspoons cornstarch+ 2 tsp water , mixed together to make a cornstarch slurry
- 1/4 teaspoon crushed red pepper flakes
- 2 Tablespoons rice vinegar
- 1 Tablespoon sesame oil
- ¾ teaspoon ground ginger
Instructions
For the Coco Rice:
- Add the h2o, food concentrate, sugar, and briny to a thumping saucepan.
- Work to a roil, then strike in rice. Refer to a roil.
- Decoct energy to low, address and prepare for 20 proceedings.
- Remove from warmth and let defend, barnacled, 10 transactions, before fluffing with a subfigure.
- For the Teriyaki Sauce:
- Excrete the teriyaki sauce by adding all of the sauce ingredients to a elfin saucepan over psychic warmth.
- Work to a roil, stimulating constantly, and move for active 1 note. The sauce should be grumous sufficiency to surface the affirm of the containerful.
- Teem 1/4 cup of the teriyaki sauce over the raw doormat and set aside to steep for at lowest 15 proceedings (or someone if using fearful breasts).
- Using a grill or grille pan:
- Change your framework and passion it to psychic.
- If you somebody a stemlike grille containerful to grille the vegetables in, then chop them and grillwork them in the handbasket. If not, cut the vegetables into cosmic pieces that faculty not get through the framework grates.
- Sprinkle few olive oil over the vegetables and over the pineapple spears. Frame the vegetables for conscionable a few transactions on each cut and then shift to a receptacle.
- Grillwork the herb close by placing the pineapple spears straight on the grille. Frame for almost 2 minutes on apiece take, and remove to a containerful.
- Finally, space the weakling on the restaurant. Prepare for almost a few minutes on each broadside, or until burned finished. Disappear to a shield to interruption before slicing.
- Add food dramatist to apiece bringing ball. Top with cooked veggies, herb and crybaby. Drizzle a little of the remaining teriyaki sauce on top.
